STRENGTH & FLEXIBILITY = BALANCE
We are a small boutique studio that caters to the individual. Our primary focus is You! Whether it's a private Pilate's session tailored to your individual needs or a small group class, we modify for your level of fitness and concentrate on helping you build strength and flexibilty. Our goal for every client is to help them find balance in their health and wellness.
Our small group classes are at a maximum of 8 people. This ensures that each client is getting the proper attention and assistance. The atmosphere at the studio is supportive, positive and fun! After you enjoy a fantastic workout, we guarantee that you will leave with a smile!
Join us for this free fitness party, Thursday September 28th 530pm-7pm. We will be doing mini classes of all the unique modalites that we offer Barre All, Pound, Hoops,TRX Circuits and the Pilates apparatus. We will be raffling off some sweet swag, free classes and a private Pilates session. We will be posting the schedule on our Facebook page under events. Keep your eye out !
We love this event it's open to everyone and all levels.
Be prepared to sweat, most of all be prepared to HAVE FUN !
